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try a free trial classApril Newsletter 2025
I don't know about you, but for me the start of Spring is like a deep inhale brings a sense of renewal. As the days begin to warm up, we throw open the windows and let the new air fill the space. We think about spring cleaning as a way to begin anew like the growing plants outside. As you experience these early days of spring this year, take a few moments to consider what it means to you. You can also read this month's blog for a thoughtful perspective on cleaning from Senior Master Lisa.
A huge thank you to Senior Masters Steve and Lisa for visiting our classes in March and for teaching a clinic on the art of Chin Na, or joint locks and manipulations. Read on for some great photos of their visit. We've also got information below on some fun upcoming events that you won't want to miss!