believe in yourself

Build Confidence and Strength
UIX INCLUDED
have fun and get fit
Discover a community of support

CLASSES FOR THE BODY, MIND, AND SPIRIT

Our dojo is different. We believe that Shaolin martial arts and self-defense instruction should be accessible to everyone regardless of age, ability, or affinity. We believe in fostering a vibrant and supportive community of students and their families. And toward that end, through inclusive and empowering instruction, we help our students become stronger and more confident in both body and mind.
adult classes

a lifelong pursuit

Our adult classes are designed to help you reach your goals, no matter where you’re starting from. Our adult students come from diverse backgrounds, and they come with a wide range of desired outcomes...

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teen classes

forging your path

As teenagers and young adults, we spend time trying to figure out our paths. Family, friends, school, sports – everything we do helps us to define who we are now and what we want...

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kids' classes

Kids need martial arts

It’s never too early to start believing in yourself. For kids as young as four years old, martial arts (karate, kung fu, jiu jitsu) are a great way to develop confidence, discipline and character...

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our pledge

Our dojo community is supportive of everyone’s personal journey, regardless of age, gender, body type or fitness level.

YOUR COMMITMENT

No matter what journey you’re on, you will try your best, be patient with
yourself, respect others and represent our studio in good form.

latest blog posts
November Newsletter 2024
It's hard to believe how the year is flying by. With all that is going on in the world, it can be easy to feel like we're in a perpetual state of anxious frenzy. We're grateful for our martial arts practice…
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October Newsletter 2024
Fall is officially upon us as temperatures cool and the trees begin to display their colors. By now, we hope you’ve settled into the new routines of school and work that the season inevitably brings.
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Self-Defense Tips from SETpoint
Safety is a basic human right. Understanding the array of tools we can use can help us maintain safety and improve our confidence to move through our everyday lives.
Read More
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upcoming Event


SETpoint Self-Defense Workshop
Friday, October 27 • 6-9pm
Open to the public

Join our certified self-defense coaches for an evening of Empowerment Self Defense! We’ll discuss and practice using our strengths in ways that will maximize effectiveness and build confidence in our ability to defend ourselves. NO martial arts experience is required. You’ll leave feeling strong, energized, and empowered!

register today